These dishes come from Dr. Herdman’s Food and Healing retreats, or from her book ‘Feast Your Way to Health’. Each one is simple, easy to prepare, and has specific medical benefits. Enjoy scrumptious recipes that can thrill the taste buds, fortify the body, nourish the soul, and deepen our connection with Nature.
This information is designed for education purposes only. In this communication, we may relate anecdotal information about experiences of individuals at our clinic, and our perspectives on treatment and current medical knowledge. Each person is different, however, and the way you react to, or the results you may achieve from, the use of any particular food, supplement or course of treatment could be significantly different from the experiences of individuals described in this communication. All materials, including text, graphics, images, audio and video, contained in this communication are for informational purposes only and are not a substitute for professional medical advice, diagnosis and treatment. Always seek the advice of your physician or other qualified healthcare provider for any questions you may have regarding a specific medical condition. Never disregard professional medical advice or avoid or delay seeking personal medical advice because of something you have read in any of our communications. If you think you may have a medical emergency, call your doctor or 911 immediately. Reliance on information contained in our communications is solely at your own risk.