Pacific Center for Naturopathic Medicine

Practice devoted exclusively to Naturopathic Medicine

Dr. Rachelle Herdman, MD, ND.

Pacific Center for

Naturopathic Medicine

Practice devoted exclusively to Naturopathic Medicine

Dr. Rachelle Herdman, MD, ND.

Minerals

Minerals are single elements that are necessary for the structure of bones, blood, hair and nails. They are also catalysts for enzymes to create chemical bonds to form new tissue or break bonds to liberate energy. Certain hormones cannot function without minerals, for example insulin cannot efficiently move glucose into cells without chromium. Minerals are categorized into those of which we need more than 100mg. per day, calcium, magnesium, sodium, chloride and sulfur; and trace minerals that we need smaller amounts of, boron, chromium, copper, iodine, iron, manganese, molybdenum, selenium, silicon, vanadium and zinc. Minerals should be taken with food, like vitamins, as they are food derivatives and are better absorbed along with other nutrients in meals, and will sit better in the stomach.

  • well-rounded bone-protective formula with ample amounts of calcium, magnesium, zinc and boron in correct proportions with added vitamin D benefit.
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  • gentle, potent calcium without magnesium that is particularly easy on the intestines for people with sensitive digestions.
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  • chromium helps maintain normal glucose levels and insulin sensitivity and can assist in healthy weight management, bound to picolinic acid increases absorption and provides chromium that is often lacking in daily diets.
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  • well-absorbed chelate that works well to improve the body’s iron-store ferritin levels at a steady, healthy pace, and is almost never constipating.
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  • a uniquely formulated potassium product composed of potassium bicarbonate and potassium bound to the amino acid glycine, giving it optimum potency, stability and tolerability; providing support to help maintain healthy blood pressure
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  • very pure and reliable magnesium formulation, without fillers, oxide or stearate, in a well-absorbed chelate.
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  • broad-spectrum bone-building formula with vitamin K, boron and silicon, in addition to calcium, magnesium and vitamins B6 and B12; a mainstay for reversing bone loss for many of our patients.
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  • highly bioavailable form of zinc complexed with picolinate, which is naturally made by the pancreas to speed mineral absorption; free of common preservatives, magnesium stearate, or other lubricants.
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