5-HTP is a precursor for serotonin and plays a role in both sleep regulation, anxiety and mood balance, having a calming effect on brain chemistry. It also plays an important role in many other bodily functions, including digestion, appetite, and pain perception.

the body’s natural tranquilizer and an important amino acid neurotransmitter that regulates brain nerve cell functions supporting healthy neurochemical balance. Promotes positive mood, supports relaxation and moderates stress and anxiety.